Features:
- One adjustable dumbbell with quick and easy weight adjustments from 11 to 55 lbs
- Dumbbell handle ends feature dual-sided weight selection wheel for weight selection
- Adjustable twist handle design starts at 5 lb and adjusts in 5 lb increments
- Contoured, textured and soft grip handle design provides comfortable and secure grip control
- Heavy-duty dumbbell docking system for easy access and secure storage